Hypnotherapy

Hypnosis is a natural state of deep relaxation which allows your mind to focus on changing unwanted symptoms and behaviour patterns. Under hypnosis you are not asleep, you can hear everything that is being said and you are in full control.

A one to one session of hypnotherapy is not to be confused with stage hypnosis. The aim of hypnotherapy is to assist people to make the desired positive changes in their lives.

Hypnotherapy has excellent results for:

Anxiety, stress, confidence, pre exams and interview nerves, weight control, IBS, smoking, sports performance, phobias, panic attacks, public speaking and much more.

Flexible times to suit the individual.

For appointments call Sandie Welch on Swansea 01792 207723.

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